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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Feb 18, 2018
S2E6: S and S Athlete Chris Balven and The Abominable Snow Race
Sunday Feb 18, 2018
Sunday Feb 18, 2018
Strength & Speed Dev Team and Battle Corps Athlete Christopher Balven joins Evan to talk abou their first race of 2018, The Abominable Snow Race in Lake Geneva, WI. Also in this episode Chris talks about Dirt Runner's DRX Games (an OCR Skills competition in Marseilles, IL), the expanding local OCR scene in Wisconsin Area (Highlander, Frontline) and the first OCR buyout of The Battlegrounds. Evan chimes in with his solution to bigger brands buying up local venues.
This episode is brought to you by Health IQ, a life insurance company giving you the rates you deserve as active people.
Intro from Marc Capaldo of Madison Ambush.
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