July 6, 2022
Pros Doug Snyder and Lisa Nondorf have been traveling the world for you exploring top level Obstacle Course Racing. The first half of the episode talks about the European OCR Championships (not affiliated with OCRWC), a race that was once deemed "too hard" by OCR world champions. Doug & Lisa share their experience, the unique rules and how it went. Plus, they both recently competed in National Ninja League (now World Ninja League) World Championship and provide their thoughts on that unique event.
OCR Everest Documentary: https://youtu.be/yH0snwDEbF4
Infinite Hero Donation Link: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Patreon for Strength & Speed: https://www.patreon.com/ultraocrman
Episode brought to you by Race Ready Obstacles, making the best OCR grips for events like Battle of the Lions, OCRWC and Indian Mud Run.
Music by Dino Sinos
June 19, 2022
Tiga Tactics co-owner/co-founder Conrad Bui knows a thing or two about hard work, consistency, discipline and persistence. Dr. Conrad, a chiropractor during the day, has earned the equivalent of eight black belts (most with multiple degrees) in eight different disciplines including the bladed art of Pentjak Silat Serak, Karate, Tae Kwon Do, Kali, Jeet Kune Do and Brazilian Jiu-Jitsu. Evan and Conrad talk about lessons from the martial arts world that apply not only to Obstacle Course Racing but life in general.
Learn more about Tiga Tactics here: www.tigatactics.com
Use code: strengthandspeed to save 50% off their online courses
Donate to OCR Everest Here: https://www.facebook.com/donate/2013132918894760/
Watch the OCR Everest Documentary here: https://www.youtube.com/watch?v=yH0snwDEbF4&list=PLKO9J1SYSXoOkUJbPGrjYLWE1igol--De&index=2&t=7s
Episode brought to you by Yolked, use code Strength20 to save on every order from www.Yolked.com
Music by Dino Sinos
April 29, 2022
Evan jumps back into an episode sharing why he's been absent he talks Tough Mudder's Infinite Hero Honor Challenge, how the Navy SEAL o course compares to Special Forces/Ranger/Air Assault, updates from Hannibal Race, his new book On Endurance details, his opinions on GoRuck Games, Mythic Race shout out and more.
Plus, a announcement for 2022's charity event OCR Everest taking place at Tough Mudder New England June 4-5, 2022. Come out and pace, donate to the cause or join the virtual event.
Details here: https://www.teamstrengthspeed.com/ocr-everest-2022
Pick up a copy of On Endurance here:
Episode brought to you by Hyperwear, use code HYPE15 to save 15% off your order.
Music provided by Dino Sinos
March 20, 2022
Crazy Town's guitarist, Elias Tannous, is also a childhood friend of Strength & Speed owner Evan Perperis. Elias joins the podcast to talk mastering complex skills, being persistent and how to deal with being a public personality. Plus, Elias shares some childhood stories from a mutual friend, World's Toughest Mudder champion Stefanie Bishop.
Episode brought to you by MudGear, the best in OCR socks and apparel.
Music provided by Dino Sinos. Check out his new songs from the album "Climb the Sky" now up on YouTube: https://www.youtube.com/channel/UCs41UzqhjMs7MJFM6oG8yzg
March 8, 2022
Female winner of fan favorite local brand, Hazelwood OCR's Valentine's Day Massacre, Alicia Kueker joins Evan to talk about her background, training and future plans. Plus, the two deep dive into what makes Hazelwood OCRs so great with their 50 obstacles in less than three miles of running.
Episode brought to you by RockTape, check out their full line of recovery products.
Music by Dino Sinos
February 23, 2022
After completing Arrowhead 135 Jake Ramsby is back to talk about the lessons learned and how the event played out. Plus, we'll find out if he stepped in his own poop again or has a story that really chaps your ass...
Episode brought to you by Hyperwear, use code HYPE15 for 15% off their line up of sand bells, weight vests and more.
Music provided by Dino Sinos
February 8, 2022
Ronald Tortola has made a name for himself by subjecting himself to assessment and selection type events for year after year since 2017. His accomplishments reads like pinnacle achievements off other people's bucket lists including 2x Death Race, 2x Team Assessment, 2x Pre-Selection, 50 mile Star Course, Spartan Delta, Storm Delta, Master of Endurance Delta and finishing Agoge #005. Ronald and Evan talk gear choices, mindset, the why behind endurance, drawing strength from others and future plans in the latest podcast.
Ultra-OCR Man book: https://www.teamstrengthspeed.com/ultra-ocr-man
On Endurance Pre-Order now open: https://www.teamstrengthspeed.com/on-endurance
Episode brought to you by Juice Performer, stop by the Pro area of Battle of the Lions OCR for some free samples.
Music provided by Dino Sinos
