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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Nov 28, 2023
S7E24: OCRWC & Mythic Race
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Mythic Race owner and competitive OCR athlete William Shell joins Evan to talk about his experience at OCR World Championships and if you should be concerned Spartan now owns the brand. Plus, the two deep dive into Mythic Race and what is in store for 2024. Lastly the two talk about the Midwest OCR scene including brands like Hazelwood OCR and Race Ready Obstacle's new event, Midwest OCR.
Sign up for Mythic Race: https://runsignup.com/Race/MO/Sikeston/MythicRace
Use code ULTRAOCRMAN to save from www.mudgear.com
Save 20% on ORORO Heated Apparel with this link: http://ororo.refr.cc/terryperperis
Save 20% from www.Yolked.com with code Strength20
Order BleggMits and books here: https://teamstrengthspeed.com/store
Watch the Ultra-OCR Man documentary here: https://ultraocrman.gumroad.com/l/ajeuq
Episode brought to you by Fat Gripz, head over to www.fatgripz.com to pick up one of the best grip strength training tools you can buy.
Music by Dino Sinos
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