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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Jun 25, 2023
Sunday Jun 25, 2023
MudGear-Hannibal Race Pro Rachel Watters joins Evan back on the podcast for a mid-season update. Rachel talks Savage Points Series, Spartan Race, GoRuck Games and OCR Prize Money. Evan shares some details from recent events including Wichita Gladiator Dash, THOR (Texahoma's Hellish Obstacle Run), Tough Mudder Infinity and Rugged Maniac OKC.
Watch Karate Combat Championship fight with S&S sponsored Josh Quayhagen here: https://www.youtube.com/watch?v=f14FtVaJHWM&t=14986s (Fight starts 4:09:00 into the live stream)
Watch the Ultra-OCR Man Documentary here: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Order Evan's latest book "On Endurance" here: https://www.teamstrengthspeed.com/on-endurance
Follow Hannibal Race here: https://www.facebook.com/hannibalrace
Episode brought to you by Yolked, use code Strength20 to save 20% on www.yolked.com
Music by Dino Sinos
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