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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Jun 07, 2017
S1E16: Savage Warrior and CTG
Wednesday Jun 07, 2017
Wednesday Jun 07, 2017
Brenna Calvert and Evan Perperis discuss their recent race results and experiences including Brenna's podium finish at Savage Race Georgia, Evan's 1st place at Warrior Dash TN and discussing the hardest (?) four miles of OCR at Conquer The Gauntlet Atlanta.
This episode brought to you Hylete.
Intro/Outro music from Marc Capaldo and Madison Ambush
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