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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday May 18, 2019
Saturday May 18, 2019
Nicholas Ryker finished 8th at the Seattle Super National Series race and is starting to make big waves in the OCR world. He's a #NonSpartanProTeamMember but we are not sure how long he will be able to keep that trending # he has been using. Nick talks his 1500m days in college, transitioning to OCR as well as his recent wins at Valentine's Day Massacre and Guardian Battle OCRs. Both races included cash prizes were two miles dense with obstacles and were run in a time trial format near St. Louis. The podcast finishes with how Nick includes Christ in his training and racing.
Links for recommendations included in the episode:
The Case for Christ, The Case for a Creator, The Case for Miracles
St. Spyridon's Introductory to Christianity- Orthodoxy Podcast
Episode brought to you by Yolked, use code Strength20 for 20% off every order from www.yolked.com and start building more muscle/recover faster.
Music provided by Marc Capaldo of Madison Ambush
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love your podcast! motivating, inspiring, tons resources! enjoyed the talk on this episode about faith! thank you!
Sunday May 19, 2019
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