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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Feb 18, 2019
Monday Feb 18, 2019
Brenna Calvert and Evan Perperis return from their trip to Hannibal Race Kuwait. Listen to hear a race recap, the cultural differences of international OCR and what it was like to travel across the world to race. Plus, they share how they manage to get their oversized checks home and some of their sightseeing in Kuwait.
This episode brought to you by Squirrel's Nut Butter, for a run that is chaffing free use Squirrel's Nut Butter.
Music provided by Marc Capaldo of Madison Ambush.
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