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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
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Friday Dec 28, 2018
Friday Dec 28, 2018
Strength & Speed's first episode with everyone in the same room and things got a little crazy. Joining Evan and Brenna for this episode is Nathan "NaPalm" Palmer (CTG Pro and Team Captain of Saddle Up from Spartan Ultimate Team Challenge), Christina "HB" Armstrong (CTG Pro and Death Race Finisher) and Daniel Leonard (CTG Family and pacer for Endure The Gauntlet). The group talks Pro Team takeover and Evan announces his mind numbing 2019 goals. Then things get really crazy as the team shares personal secrets.
Episode brought to you by the Conquer The Gauntlet Pro Team.
Music provided by Marc Capaldo of Madison Ambush.
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