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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Jul 28, 2018
Saturday Jul 28, 2018
Green Beret Challenge Pro Lance Johnson joins Evan to talk about GBC's full line of events from their one man OCR race, their four man team race, as well as their 12 and 24 hour challenges. Additionally, they talk other military themed races including GoRuck and the local Louisiana based race Battle Races. Plus, Evan shares some of his knowledge from his recent RockTape certification.
This episode is brought to you by RockTape, more than a tape company, they are a movement company with a full line of products and resources to keep you going stronger for longer.
Music provided by Marc Capaldo of Madison Ambush.
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