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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Apr 18, 2018
Wednesday Apr 18, 2018
Para-Olympian Dan Kosick talks about his training with skiing, his experience with Newbsanity's Obstacle Course Racing crew and how he earned his 50 mile brown bib at World's Toughest Mudder. Plus, Evan may have started off the podcast putting his foot in his mouth (pun unintended) and gives a shoutout to MudGear!
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Music courtesy of Marc Capaldo of Madison Ambush.
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