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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Dec 28, 2020
Monday Dec 28, 2020
Without Mud Run Guide's annual Muddies awards, a couple members from the staff took it upon themselves to talk through some of their favorites for the year. Despite limited racing, there was still a ton of stuff happening and so much we had to breeze over some topics. Spread the positivity and pick up the gaps we left on our Facebook page by leaving some of your favorites underneath this podcast post. We tried to mention any brand that we think someone in the OCR industry would enjoy and tried to get outside of our natural biases as much as we could. We hope you enjoy and continue to support brands that support our sport.
Athletes on the podcast include Amie Jacobs, Kathleen Davis, AC Hale, Doug Snyder, Lisa Nondorf, Alexis Matera and Evan Perperis.
Topics include:
1. Best Positive OCR Moment
2. Best Race with Three or More Live Events
3. Best Race with One or Two Live Events
4. Most Entertaining OCR Male on Social Media
5. Most Entertaining OCR Female on Social Media
6. Best Temporary Pivot From OCR
7. Best Inspirational OCR Personality
8. Most Impressive OCR Physical Accomplishment
9. Best Home OCR Training Tool
10. Best OCR Training Supplement
11. Best OCR Recovery Tool
12. Best OCR Recovery Supplement
13. Best OCR Writer
14. Best OCR Podcast
15. Best OCR Video Content Producer
16. Best Training/Racing OCR Shoes
17. Best New Obstacle
18. Best Virtual Event (Short Course)
19. Best Endurance Virtual Event (5+ hours or 20+ Miles)
20. Best European Event with One or More Live Events in 2020
21. Best International Event with One or More Live Events in 2020
22. Best Motivational Group-Reason
23. Best OCR Training Gym
24. Best OCR Permanent Course
25. Event Looking Forward to the Most in 2021
Episode brought to you by BleggMits, order your Extreme and Lyte BleggMits from the only distributor in the USA here
Music provided by Dino Sinos
Strength & Speed Premium Channel Link: https://www.podbean.com/premium-podcast/teamstrengthspeedpremium
Conquering The Gauntlet Premium Channel Link: https://www.podbean.com/premium-podcast/ConqueringTheGauntlet
Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book (being released on January 1st, 2021): https://amzn.to/2W1Df27
Pick up copies of Evan's books from Amazon: Guide to Elite OCR, Ultra-OCR Bible, Ultra-OCR Man and Mud Run Guide's OCR Bucket List
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