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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Dec 19, 2020
Saturday Dec 19, 2020
Regardless where you live int he country, 2020 had less races for you than you had originally planned. This left OCR athletes with an option to pivot to other interests and opportunities that could improve their OCR performance in the future. In our largest podcast yet we bring on:
-6x American Ninja Warrior Amy "Magic" Pajcic
-CTG Co-owner and Conquer Youth owner David Mainprize
-Battle OCR owner Sid Morris
-S&S athlete Ian Periera
-S&S athlete & CTGFamily AC Hale
-CTG Pro Team Power Couple Doug Snyder & Lisa Nondorf
Lots of topics covered in a short time and lots of options for how you can stay motivated including topics like ultra-running, climbing, martial arts, permanent OCR facilities, becoming a race director, building race courses and lots more.
Subscribe to S&S YouTube: https://www.youtube.com/channel/UCES4b63JYWK4i2y7EOLZioQ
Subscribe to CTG Pro Team YouTube: https://www.youtube.com/channel/UCj1JBGYULfnLmD--2VBPvXQ
Episode brought to you by YOLKED, use code Strenght20 for 20% off every order.:
http://yolked.com/discount/STRENGTH20
Music provided by Dino Sinos
Strength & Speed Premium Channel Link: https://www.podbean.com/premium-podcast/teamstrengthspeedpremium
Conquering The Gauntlet Premium Channel Link: https://www.podbean.com/premium-podcast/ConqueringTheGauntlet
Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book: https://amzn.to/2W1Df27
Pick up copies of Evan's books from Amazon: Guide to Elite OCR, Ultra-OCR Bible, Ultra-OCR Man and Mud Run Guide's OCR Bucket List
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