Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Ep 146: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR

December 10, 2020

After her recent 80 mile win at the 24 hour long Casa Garcia Ultra-OCR and a 2nd place finish at the final Savage Race of 2020, Rachel Watters joins the podcast to talk training and racing with Evan.  They deep dive into her experience at Casa Garcia, her weekly training, endurance fueling and tips.  At the end of the episode Evan covers his own experience at Kimberly's 24 hour Ultra-Mudder.  Listen to this podcast from the only two athletes to overall win a 24 hour Ultra-OCR in 2020.

 

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Pre-order now open for "The New Strength & Speed's Guide to Elite OCR" digital book: https://amzn.to/2W1Df27

 

Episode brought you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.HammerNutrition.com

Music provided by Dino Sinos

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