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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Sep 21, 2020
Monday Sep 21, 2020
Cali Schweikhart is a Spartan Pro and set the American Record for HYROX double competition with one of our previous guests Morgan Schulz. Both with degrees in Psychology, Cali talks with Evan about lessons learned from her backgrounds in soccer and basketball along with the psychology of sports performance. Cali's got some great insight in this episode packed with a ton of content.
Episode brought to you by OOFOS, recovery shoes and sandals designed to take you to the next level.
Music provided by Dino Sinos.
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