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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Jan 03, 2020
Friday Jan 03, 2020
Conquer The Gauntlet Pro Jay Flores just spent the last four months appearing nightly on Telemundo's Exatlon Estados Unidos. Jay and Evan talk what the show was like, how he prepared, what he would do differently in the future, what it was like to be in a technology blackout and the future. Plus, Evan shares some more info about OCR America 2, the two talk Compex's new massage gun and Rapid Reboot's compression system and the two share some SCUBA diving stories.
Sign up here: https://www.teamstrengthspeed.com/ocr-america-2-2020
Donate here: https://events.com/r/en_US/registration/ocr-america-2-when-hell-freezes-over-january-775962
Episode brought to you by ORORO Heated Apparel, keeping the OCR America 2 warm and toasty this January with heated clothing.
Music provided by Marc Capaldo.
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