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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Apr 08, 2018
Sunday Apr 08, 2018
Major League Eater Derek Jacobs, who also does OCR in his spare time, joins Evan for a comparisson of the two sports. Derek talks about competing at Nathan's Hot Dog Eating World Championship, how his body can handle that much food, his training, his recovery and more. Additionally, the two talk about the future of Major League Eating and how the sports governing body relates to OCR.
Music by Marc Capaldo of Madison Ambush
Episode brought to you by Health IQ. Safe drivers deserve lower rates on Health Insurance, so athletes deserve lower rates on life insurance. Click the link and see if you qualify today.
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