Ep7: Noah Kaufman & The Wolf-Ninja-Doc-Beast

March 1, 2017

American Ninja Warrior competitor and Wolfpack Ninja leader Noah Kaufman talks about his upcoming Wolfpack Ninja Tour, his opinions on ANW, his training regime and the upcoming show Ultimate Beastmaster.  Also, Evan shares his opinions on some of the things from Ninja Warrior that upset him.


This episode brought to you by Atomik Climbing Holds.

Intro/Outro by Marc Capaldo and Madison Ambush.


Ep6: David Mainprize and the CTG Chronicles

February 22, 2017

Conquer The Gauntlet co-owner David Mainprize talks about how CTG got started in 2012, where they are going in the future and the challenges the company faces in expansion.  Also, Evan talks about how CTG changed his perspective on obstacles and Brenna asks a serious question about OCRWC.


This episode brought to you by Beet Performer, use code 1CTGBP15 for 15% off your order from Amazon.com

Intro/outro from Marc Capaldo of Madison Ambush


Ep5: Claude Godbout & The Injured Northman

February 16, 2017

Multi-time Spartan World Champion and former BattleFrog Pro Team Athlete Claude Godbout discusses her 2016 season (which ended in March due to injury), her plans for 2017 and the upcoming Northman race in Canada.  Also, Brenna discusses OCR Power Couples and Evan gets some Biathlon lessons learned for OCR. 


Ep4: Jason Rulo & Neptune’s Battleground

February 8, 2017

Multi-time World's Toughest Mudder Veteran and Battle Corps Athlete Jason Rulo talks about The Battlegrounds permanent  OCR facility in Wright City, MO and about his new creation the Neptune Thermoregulation system.  Also, Brenna commits to Ultra-OCR and Evan discusses his topical solution for fixing uncomfortableness.


Ep3: Logan Nagle & The Selection

February 1, 2017

Logan Nagle, #19, from History Channel's The Selection shares his experience on the life changing event.  Evan and Brenna draw lessons learned of mental toughness, self selecting limits and perseverance, applying them to OCR and World's Toughest Mudder.

This episode is brought to you by Atomik Climbing Holds

Intro/Outro: "From Another Day" By Madison Ambush


Ep2: Ashley Samples & Pregnant OCRs

January 24, 2017

Evan & Brenna interview Conquer The Gauntlet Pro Athlete Ashley Samples about her 2016/2017 seasons.  After a 10 overall wins and a string of other podium finishes she had to cut her season short due to pregnancy.  Her training, journery and challenges of a new NICU mom are shared in this episode.  Also, intial plans are made for OCR Tinder and Brenna offers herself to the OCR world.

Intro/Outro: From Another Day by Madison Ambush


Ep1: Intro with Evan & Brenna

January 24, 2017

Welcome to the Strength & Speed podcast.  Cohosts Evan Perperis and Brenna Calvert talk about the future of the podcast, some information about themselves and what they have in store for 2017.

Intro/Outro music provided by Marc Capaldo of Madison Ambush