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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday May 10, 2017
S1E14: Kalle Beck and Strongman OCR Tips
Wednesday May 10, 2017
Wednesday May 10, 2017
California's Strongest Man, top 10 finisher at National's and 6th at Arnold World Championship Strongman Kalle Beck joins Evan to discuss the application of Strongman training to OCR. The owner of StartingStrongman.com and coach for Complete Human Performance, Kalle shares his views and highlights similarities between OCR-Strongman, topics include television appearances, drugs, developing hype, standardizing the sport, negative aspects of the Olympics and much more.
This episode brought to you by Harbinger Fitness, for weight belts, weight vests and fat bar training, head over to Harbinger.
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