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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Ultra-World Champion Mark Guadet jumps back on the podcast a couple days after returning from Abu Dhabi for the Spartan World Championships. After winning the Ultra World Championship from Spartan in Telluride, Colorado, Mark tried to recover and race well again at Spartan World Championships. He talks to Evan about the experience and then the two share some Middle East stories from deployments.
Vote for Hannibal Race and Battle of the Lions before voting closes on the 16th: https://ocrbuddy.com/ocr-buddy-community-choice-awards.../
Order a copy of Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete in digital, hard copy or audiobook: https://www.teamstrengthspeed.com/ultra-ocr-man
Order The Ultra-OCR BIble in digital or hard copy: https://www.teamstrengthspeed.com/ultra-ocr-bible
Pickup your set of Egg Weights and save 10% using: https://eggweights.com/?ref=ctgproteam
Music Provided by Dino Sinos
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