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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Nov 18, 2022
Friday Nov 18, 2022
MudGear-Battle of the Lions Pro Rachel Watters talks with Evan about her upcoming charity event where she will run 100+ miles to raise money for Lionhearts OCR. The event takes place Thanksgiving weekend at Casa De Garcia event venue. The two talk challenges, plans and expectations as well as touching a little bit on the recent World's Toughest Mudder.
Links referenced in the show:
Event Page and Donation Link: https://lionheartsfitness.com/lionhearts100/
Facebook Event Coverage for Event Day Updates: https://www.facebook.com/events/s/rachel-watters-lionhearts-101/504957408240566/
Episode brought to you by MudGear (use code UltraOCRman to save on every order) and ORORO Heated Apparel (use this link for 10% off)
Music provided by Dino Sinos
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