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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Evan explores a concept for an OCR Pro League that spans brands nationwide in this deep dive episode. How does it benefit brands? How does it benefit athletes? How does it benefit open wave participants? Is this even feasible? The topic of an OCR Pro League is explored in depth in this detailed coverage of one of Evan's unpublished articles.
Pick up a copy of some BleggMits or books in our online store: https://www.teamstrengthspeed.com/apps/webstore/
Episode brought to you by fuel and recovery products of the MudGear-Battle of the Lions Pro Team including:
Juice Performer Beet and Cherry Juice: http://juiceperformer.com
Yolked, use code Strength20 to save 20%: www.yolked.com
Music provided by Dino Sinos
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