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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Apr 01, 2024
Monday Apr 01, 2024
Lynn Hall from Boldr Dash talks about how her OCR has managed to stay alive and strive since 2011, an impressive feat considering the number of brands that have folded since then. Lynn talks about what makes her event unique, the challenges they faced and how they continue to adapt. Plus, she talks with Evan about the New England OCR Expo and why it would be a bad move not to show up...the event pays for itself!
Learn more about Bolder Dash: https://www.facebook.com/BoldrDash
Learn more about New England OCR Expo: https://www.facebook.com/neocrexpo
Learn about Find Your Bold: https://www.facebook.com/FYBold
Use code Strength20 to save 20% from www.yolked.com
Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store
Order you training supplements from The Feed: https://thefeed.cc/evanperperis
Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
Use code ULTRAOCRMAN to save 20% from www.mudgear.com
Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
Episode brought to you by Yolked, use code Strength20 to save 20% from www.yolked.com
Music by Dino Sinos
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