78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday May 07, 2023
Sunday May 07, 2023
Combat veteran Kyle Butters joins Evan to talk about raising money for Infinite Hero Foundation. In June, Kyle is planning on running 22 miles a day for two days in a row to raise awareness and money for mental health care for veterans. You can donate, participate in person pacing him or do a shadow run anywhere in the US. Details are available on the Infinite Hero website: www.infinitehero.org
Read On Endurance: https://www.teamstrengthspeed.com/on-endurance
Read Ultra-OCR Man: https://www.teamstrengthspeed.com/ultra-ocr-man
Episode brought to you by Juice Performer (https://juiceperformer.com/) , beet juice for preworkout and cherry juice for post workout to maximize your performance.
Music by Dino SInos
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.