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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Filmmaker Bobby Ross (http://bobbyross.film) joins Special Forces veteran Evan Perperis to talk about Fox / HULU's new reality show Special Forces. The show, very similar to The Selection, takes 16 celebrities and puts them through a Special Operations type selection scenario. Evan shares his thoughts on how closely it resembles real military training, where it differs and why they do things a certain way. Bobby add some details as an outsider and a filmmaker on shooting a reality TV show. The two avoid major spoilers and link the lessons to mental toughness along with OCR so you'll enjoy this episode whether you watched the show, plan on watching the show or have no interest in watching the show.
Pick up a copy of Ultra-OCR Man book/audio book: https://amzn.to/2QuqJpV
Music provided by Dino Sinos
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