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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Jan 28, 2023
S7E2:Rachel Watters Returns from Hannibal Race Kuwait
Saturday Jan 28, 2023
Saturday Jan 28, 2023
Rachel Watters fresh off her win from Hannibal Race Kuwait joins Evan back on the podcast to talk about the experience. The two talk travel, culture, the race itself and fun things they learned during the trip. Plus, Rachel and Evan share their opinion on non-alcoholic beer....
On Endurance book now available from Kindle Unlimited: https://amzn.to/3wDdNlU
Order your BleggMits here: https://www.teamstrengthspeed.com/apps/webstore/
Episode brought to you by the best anti-chaffing product around, Squirrel's Nut Butter: www.squirrelsnutbutter.com
Music provided by Dino Sinos
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