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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Dec 15, 2023
Friday Dec 15, 2023
Looking for items for your Christmas list or something to buy you OCR/athlete for the holidays? Check out this gift guide brought to you by OCR Pros Jenny Overstreet and Evan Perperis.
Links to brands mentioned below:
Squirrel's Nut Butter: www.squirrelsnutbutter.com
Hammer Nutrition: www.hammernutrition.com (use ref# 240887 for 15% off your first order)
MudGear temp tattoos, socks and shorts: www.MudGear.com (use code UltraOCRman to save)
Volition Chiropractic: https://volitionchiropractic.com/
ORORO Heated Apparel: http://ororo.refr.cc/terryperperis (link saves 15%)
KC Timber Challenge: www.kctimberchallenge.com
Mythic Race: https://runsignup.com/Race/MO/Sikeston/MythicRace
BleggMits & OCR Books: https://teamstrengthspeed.com/store
RockTape: https://www.rocktape.com/
NormaTec: https://hyperice.com/products/normatec-3-legs/
Rapid Reboot: https://rapidreboot.com/
IMMORDL Coffee Powder: https://immordl.com/
Naked Nutrition: https://nakednutrition.com/
Music by Dino Sinos
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