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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Nov 12, 2023
Sunday Nov 12, 2023
Evan "Ultra-OCR Man" Perperis drops a quick episode on his thoughts for 2023 World's Toughest Mudder. Were the obstacles too hard? Is this the end of his elite OCR career? What changes would he make to obstacles? How does this compare to other events and more in this solo episode.
Use code ULTRAOCRMAN to save from www.mudgear.com
Save 20% on ORORO Heated Apparel with this link: http://ororo.refr.cc/terryperperis
Save 20% from www.Yolked.com with code Strength20
Order BleggMits and books here: https://teamstrengthspeed.com/store
Watch the Ultra-OCR Man documentary here: https://ultraocrman.gumroad.com/l/ajeuq
The OCR Report What Happens After 24 hours of OCR Article Series:
Music provided by Dino Sinos
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