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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Although an experienced OCR athlete with a ton of podiums under her belt, MudGear-Hannibal Race Pro Miranda Huber is taking on World's Toughest Mudder for the first time. Miranda and her pit crew, Strength & Speed's AC Hale join Evan for a Q&A about the 24 hour Obstacle Course Race world championship. The group talks everything WTM including pacing, fueling, gear choices, injuries on course and what makes WTM one of the most challenging experiences in the OCR world.
Order Evan's book Ultra-OCR Bible & pickup your BleggMits here: https://teamstrengthspeed.com/store
Episode brought to you by ORORO Heated Apparel: 10% off link: http://ororo.refr.cc/terryperperis
Ultra-OCR Man Documentary: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Use code Strength20 to save 20% off www.yolked.com
Use code UltraOCRman to save on every order form www.mudgear.com
Use discount code BRANDAMB164MR31T to save 20% off any race (including WTM) from www.toughmudder.com
Check out the new MudGear-Hannibal Race Pro Team site here: www.OCRproTeam.com
Music by Dino Sinos
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