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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Aug 28, 2023
Monday Aug 28, 2023
A quick update as Evan talks about the future of Strength & Speed. What is changing, what is staying the same and the future of OCR's link to the brand.
Ultra-OCR Man Documentary: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Use code Strength20 to save 20% off www.yolked.com
Use code UltraOCRman to save on every order form www.mudgear.com
Use discount code BRANDAMB164MR31T to save 20% off any race (including WTM) from www.toughmudder.com
Music by Dino Sinos
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