78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
After their win The Siege OCR in Garden City, Kansas, the team including MudGear-Hannibal Race Pro Thomas Plush, JC Massie and Keatin Herder join Evan Perperis to talk about the race. They cover not only the experience but what they do for training and how they manage to balance work with training for races.
Use code Strength20 to save 20% off www.yolked.com
Use code UltraOCRman to save on every order form www.mudgear.com
Use discount code BRANDAMB164MR31T to save 20% off any race (including WTM) from www.toughmudder.com
Ultra-OCR Man Documentary: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Music provided by Dino Sinos
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.