78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Jan 03, 2023
S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Rachel Watters joins Evan excited to take on Hannibal Race in less than a week. Make sure you follow along our social channels (@UltraOCRman @StrengthSpeed @MudGearBOTLProTeam and @Rachel_Fit_Girl) for all the updates. The first half of the episode they talk expectations and Kuwaiti culture, great if you are planning a trip to the Middle East to race for something like Spartan World Championships in 2023.
The second half of the episode they talk about the "OCR Triple Crown", FISO and why they have reservations with the organization along with their events.
Some further date details not included in the podcast:
Reference USAOCR (different than Adventurey's USOCRC):
2016: Organization founded (no events)
2017: Put their label on Spartan Race in Florida
Training camp held in Colorado in December (this is the best thing imo, the organization has done)
2018: Event held Dec 1-2 in Southern California (referenced by Rachel, Evan mistakenly confused Florida event with this one)....again putting their label on a Spartan Race with some unique USAOCR twists
2019: Event held in Oct at Black Diamond Course in Ohio (36 out of 60 athletes received a podium medal, all but 1 female who showed up received a podium medal. Largest AG competition had 12 athletes, next largest 7 athletes)
2020-2022: No events held
FISO (the world organization):
2016: Organization starts (no events)
2017-2018: No world or international events I'm tracking
2019: National events outside the US including Phillipines
Their 1st World Championship event, 100m in Russia
2020-2021: No Events as far as I can tell
2022: No event, they put their label on World's Toughest Mudder, no one at WTM mentioned them at any point during the pre-race briefing or post-race awards brunch
Episode brought to you by OOFOS, the best recovery footwear
and ORORO heated apparel to keep you comfortable (save 10% here)
Music provided by Dino Sinos
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.