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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
Recorded hours after the announcement of Spartan buying Tough Mudder's UK/Canada/Germany events, Evan speculates on what that means for the future of the Tough Mudder brand, specifically Toughest Mudder. Plus some listeners ask about the future of OCR with brands like Hyrox and Spartan's Dekafit.
Additionally, some new S&S announcements including last call for Hannibal Race Kuwait contest, new OCR audiobook dropping this week and the CTG Pro Team training group.
Finally, the episode finishes with some listener Q&A on the new Star Wars Trilogy, no spoilers here.
Episode brought to you by Rapid Reboot, your secret weapon to recovery and performance.
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