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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Aug 28, 2018
Tuesday Aug 28, 2018
MudGear's John Penland, the future of OCR, joins Evan to talk about his training, what it's like being an elite athlete as well as a high school student and how he plans on taking things to the next level. He shares some major goals with us and who we should keep an eye out for in the future of OCR.
Music by Marc Capaldo of Madison Ambush
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