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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Ronald Tortola has made a name for himself by subjecting himself to assessment and selection type events for year after year since 2017. His accomplishments reads like pinnacle achievements off other people's bucket lists including 2x Death Race, 2x Team Assessment, 2x Pre-Selection, 50 mile Star Course, Spartan Delta, Storm Delta, Master of Endurance Delta and finishing Agoge #005. Ronald and Evan talk gear choices, mindset, the why behind endurance, drawing strength from others and future plans in the latest podcast.
Ultra-OCR Man book: https://www.teamstrengthspeed.com/ultra-ocr-man
On Endurance Pre-Order now open: https://www.teamstrengthspeed.com/on-endurance
Episode brought to you by Juice Performer, stop by the Pro area of Battle of the Lions OCR for some free samples.
Music provided by Dino Sinos
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