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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Every Toughest Mudder a group of men spend 12 hours pulling people up the Tough Mudder quarter pipe "Everest". Evan Perperis brings on three of them including:
131x TM Finisher: Ryan Creagh: Who was at the first Tough Mudder ever
117x TM Finisher: Francis Lackner who runs for his mom, now forever cancer free
163x TM Finisher: Joe Van Tassel (JVT)
The group talks about why they do it, some of the unexpected challenges, what the first Tough Mudder was like and what makes them "Tougher Together". Give a listen to this all Tough Mudder episode, get inspired and we will see you out on the course.
Episode brought to you by Mythic Race, Missouri's newest OCR, details and sign up here: https://m.facebook.com/Mythic-Race-101941148527352/
Music provided by Dino Sinos
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