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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Pros Doug Snyder and Lisa Nondorf have been traveling the world for you exploring top level Obstacle Course Racing. The first half of the episode talks about the European OCR Championships (not affiliated with OCRWC), a race that was once deemed "too hard" by OCR world champions. Doug & Lisa share their experience, the unique rules and how it went. Plus, they both recently competed in National Ninja League (now World Ninja League) World Championship and provide their thoughts on that unique event.
OCR Everest Documentary: https://youtu.be/yH0snwDEbF4
Infinite Hero Donation Link: https://www.gofundme.com/f/ocr-everest-2022-inifinite-hero-foundation
Patreon for Strength & Speed: https://www.patreon.com/ultraocrman
Episode brought to you by Race Ready Obstacles, making the best OCR grips for events like Battle of the Lions, OCRWC and Indian Mud Run.
Music by Dino Sinos
Comments (1)
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Fun fact, this was actually the easiest European Championship by far to get Up the completion rate ^^ and they did get it way higher than before 👌
Friday Aug 12, 2022
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