78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Jul 18, 2019
Thursday Jul 18, 2019
Chrissy McFarland made big waves in the OCR community as a rookie taking a string of Savage Race podiums making big waves in both the traditional length course and Savage Blitz. Brenna Calvert and Evan Perperis talk to her about her training, her battle with Lupus and how BattleFrog's football commercial brought the OCR community something good. Plus, Brenna shares some embarrassing personnel stories.
Episode brought to you by Yancy Camp. Click here to sign up and train with the Conquer The Gauntlet Pro Team.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.