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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Mar 18, 2019
Monday Mar 18, 2019
2018 North American OCR Championship (NORAM) 3k 60+ Champion and creator of Indian Mud Run, Hubie Cushman joins Evan to talk about his Indian Mud Run event. The event has developed a strong following across the USA and is best known from its floating walls obstacles, which can be seen at NORAM and City Challenge. After talking about OCR, the topic dives into the Arnold Classic, where Hubie worked with Rogue to develop "The Wheel of Pain". This recreation from the movie "Conan The Barbarian" tested Strongman athletes at the largest sports festival in the world.
Episode brought to you by dryrobe, pickup one of the best pre/post race products for OCR, rainy weather, cold weather or just in case you need some place to change.
Music provided by Marc Capaldo of Madison Ambush
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