78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Feb 08, 2019
Friday Feb 08, 2019
Steve Mola joins Evan on this podcast to talk about full contact armored combat. Think if LARPing had a baby with Mixed Martial Arts, it would probably look something like this. Steve talks training, lessons learned that can be applied to other sports and more in this unique episode.
Episode brought to you by Hammer Nutrition, use ref# 240887 for 15% off your first order.
Music provided by Marc Capaldo of Madison Ambush
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.