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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Sep 14, 2018
Friday Sep 14, 2018
Tattooed OCR Pro Jamie Stiles, known for her 10 podiums at Savage Race and world class performances at OCRWC and North American OCR Championships, joins Evan and cohost Conquer The Gauntlet Pro Ashley Samples. They talk about Jamie's figure compettitor days, how shes uses Crossfit now, why she loves Savage Race, MIT Tough Team and more. Plus, the group shares tattoo stories.
Episode brought to you by Wreck Bag, use code CTGPROTEAM10 for 10% off your order from www.Wreckbag.com
Music provided by Marc Capaldo of Madison Ambush
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