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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Ep44: Ultra-OCR athlete and owner of Adriane Alvord Dressage joins Evan and Brenna for a episode full of laughs. Adriane talks about dressage the lessons learned from a surprisingly dangerous sport and how it translates to OCR. Brenna and Adriane also discuss upcoming TV shows as well as historical performances in BattleFrog including the one and only BFX 24.
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