78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Sep 06, 2021
Monday Sep 06, 2021
Hannibal Race owner Amine Dib talks about the return of Hannibal Race to Lebanon after not holding races for a year. A national Tae Kwon Do champion and endurance cyclist, Amine is an accomplished athlete and the King of OCR in the Middle East holding events in Kuwait, Lebanon, Saudi Arabia and soon...Dubai!!! After talking OCR for the first half of the episode Amine talks about the Beirut Blast, one of the largest non-nuclear explosions in history, when 2,750 tons of ammonium nitrate killing 217, injuring 7000 and damaging buildings up to 20 km away. Amine's family and friends were personally effected and he responded to help his parents and civilians within 11 minutes of the blast. He shares some personal details of that painful day for the first time on the podcast.
This week's episode is brought to you by OOFOS, the best recovery sandal for training and racing. Head to www.oofos.com to pick up your pair of their best selling sandals, shoes, slides, clogs or boots.
Music provided by Dino Sinos (subscribe to his channel here: https://www.youtube.com/channel/UCs41UzqhjMs7MJFM6oG8yzg
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.