78.9K
Downloads
257
Episodes
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
In this uniquely formatted episode Evan shares some OCR related news, provides shout outs to donors for Folds of Honor (OCRmill 21,000 feet), makes a Rugged Maniac podium correction, talks a little about Tough Mudder Infinite Hero Honor Challenge, shares some Battle of the Lions news and releases the beginning of Ultra-OCR Man audio book for free.
Links for things referenced below:
Mud Run Guide Product Reviews and Rugged Maniac Experience: https://www.mudrunguide.com/
Strength & Speed Article Referenced: https://www.teamstrengthspeed.com/apps/blog/
Tough Mudder's Infinite Hero Honor Challenge Articles/Details: https://toughmudder.com/weekends/infinite-hero-honor-challenge/ (scroll down to read the three articles)
Battle of the Lions Sign Up: https://www.battleofthelions.com/
Battle of the Lions Facebook Group: https://www.facebook.com/groups/thesecretbotl
Ongoing Folds of Honor Fundraiser: https://www.facebook.com/donate/2200106567503546/
Order your BleggMits here: https://www.teamstrengthspeed.com/apps/webstore/
Order the rest of the Ultra-OCR Man: From Special Forces Soldier to Record Setting Pro OCR Athlete audiobook via this link: https://amzn.to/2QuqJpV
Episode brought to you by Hammer Nutrition. Use ref# 240887 for 15% off your first order from www.HammerNutrition.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.