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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Sunday Jul 18, 2021
Sunday Jul 18, 2021
Conquer The Gauntlet Pro Brint Hastert made some big waves in the sport recently when he finished 3rd at the Hyrox US National Championship. Evan talks to Brint about his training, background in sports, diet and more in this content packed episode. Plus, we learn why Brint tends to stay away from DekaFit and his plans for Battle of the Lions OCR.
Episode brought to you by The Amino Company, use code Strength to get 30% off your orders from the Amino Company at www.aminoco.com/tss
Music provided by Dino Sinos, follow his YouTube here: https://www.youtube.com/channel/UCs41UzqhjMs7MJFM6oG8yzg
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