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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Joe Kent has spent more than 20 years serving our nation in both the Special Operations Community and the Central Intelligence Agency (CIA). Besides being a dedicated soldier and top tier athlete, he is also a Gold Star husband. Joe lost his wife, also a Special Operations Soldier, Shannon Kent in January of 2019 when she was killed by a suicide bomber in Syria leaving behind 3 yr old and 1.5 yr old sons. This family of heroes has done more for our nation than anyone we know. Evan and Joe talk the loss of his wife, Shannon, Special Operations Fitness and his future plans. Includes a shout out to SOFLETE.
Learn more about Joe, his future plans here as well as some of the links he referenced.
This episode is brought to you by Folds of Honor (scholarship money for children whose parents were killed or wounded in US Military service). Donate to our OCRmill 21000 feet fundraiser here for Folds of Honor: https://www.facebook.com/donate/3421399457986321/
Music provided by Dino Sinos
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