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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Friday Feb 05, 2021
Friday Feb 05, 2021
Andrew Potter is a renaissance athlete competing in a wide range of activities from triathlon to running to climbing and even dabbling into Obstacle Course Racing. This Army Veteran served in both the 82nd Airborne Division and 75th Ranger Regiment in numerous deployments to Afghanistan, now works as the co-owner of ROKC (an epic climbing gym in the Kansas City area). Andrew talks with Evan about the military, mindset, training for performance, improving on climbing and more in this content packed episode.
Episode brought to you by Volition Chiropractic, a chiro clinic owned and operated by OCR World Championships competitor Alexis "Alex" Buford.
Music provided by Dino Sinos
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