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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Driven (formerly Green Beret Challenge) is one of the few multi-state Obstacle Course Racing (OCR) series still holding events this year. Evan sits down to talk with former Army Ranger and Greet Beret Mark Ballas about the re-branding, the history of his race series, the origin of F**K BALLAS and how they build better humans. Plus, Mark shares some of his thoughts on why some soldiers make it through Special Forces training while others come up short and Evan shares his secret on how to make your shoulder not hurt during Green Beret Challenge or military selection courses.
Episode brought to you by Elite Ops Energy Strips, use code CTG10 for 10% off every order.
Link to Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer: https://www.teamstrengthspeed.com/ultra-ocr-man
Music provided by Dino Sinos
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