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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Saturday Jun 27, 2020
Saturday Jun 27, 2020
Ep 131: Co-founder of the largest OCR media website, Mud Run Guide, Brett Stewart joins Evan to talk about the current state of the OCR industry. The two talk past (Warrior Dash World Championship, BattleFrog, rise/fall of races), present (OCR PQ, changes brands have made) and future (what to do to support brands). Ultimately they attempt to answer the lingering question, "Is OCR Dead?"
Mud Run Guide articles referenced:
Going to the Xtreme: Do I Need to Shave My Body?
Mud Run Guide's Ultimate OCR Bucket List hard copy and digital book
Ultra-OCR Man book, digital book and audio book
Episode brought to you by Rapid Reboot, the best recovery product money can buy and something you can put in your home/easily bring with you to races.
Music provided by Marc Capaldo of Madison Ambush
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