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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
Episodes
Monday Jun 08, 2020
Monday Jun 08, 2020
Morgan Schulz has already made a big impact in the OCR and HYROX worlds. In 2019 she had 4x1st place, 3x2nd place, 1x3rd place Spartan finish as well as finishing 7th at Spartan's North American Championship. She recently switched her focus to HYROX where she won Dallas doubles competition and narrowly missed a world record. Strength & Speed athlete who competed in HYROX virtual competition Kelly Williams joins Evan as a cohost. The three talk hybrid athletics, functional fitness, overcoming injury, horror movies and more. Plus, Morgan shares some very personal stuff and how she managed to overcome it returning to top form.
Episode brought to by VJ Shoes making OCR shoes with #BestGriponthePlanet
Music provided by Marc Capaldo (my Halloween Haunted Host co-host) and singer for Madison Ambush
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