Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

https://feed.podbean.com/teamstrengthspeed/feed.xml

78.9K

Downloads

257

Episodes

Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.

Episodes

Saturday Mar 28, 2020

S4E16: 2018 AG World Champion Ashton Abraham & Short Course OCR

Saturday Mar 28, 2020

CTG Pro, short course specialist and 2018's 15k and 3k Age Group World Champion Ashton Abraham talks his training, backgrouind, injury, consistency in performance, Conquer The Gauntlet, Savage Races and future plans. Ashton's joined by host Evan and guest cohost Master of the Rig World Champion and Exatlon star Jay Flores. Random facts include extreme sports, bootleg movies, Persian-Farsi, races interrupted by typhoons and more.

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

Episodes

S4E16: 2018 AG World Champion Ashton Abraham & Short Course OCR

Comments (0)